Start; Food Tracker. Track exercise, weight, ketones, blood glucose, and body measurements. Given the hearty helping … Live Healthy & Happy. There are no carbohydrates in a serving of broiled chicken legs and thighs. Access keto meal plans and articles. Quarter Chicken Leg and Thigh Nando's 1 serving 346.0 calories 0.1 grams carbs 20.6 grams fat 40.6 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 0 … You'd need to walk 94 minutes to burn 337 calories. Get full nutrition facts and other common serving sizes of Chicken Leg (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless. There are 245 calories in Roasted Chicken Leg - 1 thigh with skin (133g). Protein and Fat Chicken legs contain a moderate number of calories -- each drumstick, with the skin removed, provides 106 calories, while a skinless chicken thigh contains 176 calories. One serving of broiled chicken legs and thighs contains 177 calories. Both cuts of chicken leg provide ample amounts of protein, a … There are 258 calories in 1 medium Chicken Leg (Skin Eaten). Set a net carbohydrate goal and search and log over 1 million foods and recipes. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Also, discover how cooking methods change the calorie and fat content of chicken. Calories, carbs, fat, protein, fiber, cholesterol, and more for Thigh or Leg 1/4 Dark Chicken with Skin (Chicken Out Rotisserie). Calories and Common Serving Sizes: Cooking Method: Serving Size: Meat Only: Meat and Skin: Fried: 3.5 oz, 100 gr 1 thigh, bone removed: 218 kcal 113 kcal--Fried with Batter: 3.5 oz, 100 gr 1 thigh, bone removed There are 337 calories in 1 serving of Chicken Out Rotisserie Thigh or Leg 1/4 Dark Chicken with Skin. Learn about the calories in the breasts, thighs, wings, and drumsticks of a chicken with and without skin. One serving contains 16 g of fat, 16 g of protein and 0.2 g of carbohydrate. Chicken, raw, meat and skin, leg, broilers or fryers contains 214 calories per 100 g serving. Head to the diet generator and enter the number of calories you want. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Other User Submitted Calorie Info Matching: Chicken Leg And Thigh Chicken Leg Or Thigh Or 2 Wings (1 serving) Calories: 100 , Fat: 5g , Carbs: 0g , Protein: 11g main content. Based on a 2,000-calorie diet, that is about 9 percent of your total calories. Calories in Chicken Leg With Skin based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Leg With Skin. Want to use it in a meal plan? Free carb counter and keto diet tracker for the low carb and ketogenic diet.